Costa Rica Retreats

Bella Rose Yoga – your personal guide to Costa Rica

What do you get when you come to Costa Rica? Whatever you are looking for!

I can help arrange low cost housing or refer you to the best 5 star hotel. You can do privates everyday on my balcony or small group classes. You can do yoga in the jungle under a beautiful waterfall, or  you can do some restorative yoga in the hot springs after a long day of adventures.

It could be white water rafting in the town of Sarapiqui, a world famous ecological scientific observatory, with a guide who is a world class competitive rafter.  Or take a nature walk to the famous La Fortuna waterfall. 

If you are looking for a lifestyle change, we offer a week or two of plant-based eating and developing your own yoga practice. We can take time to listen to your body and find out what it needs.

Of course, let’s not forget nature’s gifts, the health benefits from the waterfalls and hot river. The water in the jungle is clean enough to drink from the tap. You can enjoy fresh coconuts daily.

Everyone who comes to Costa Rica will get to plant their own tree. So that we can give back to the forest.

You can also look forward to an amazing massage in the jungle in the evening underneath a canopy by some of the town’s best masseuses.

If you are just looking for a yoga class to relieve the stress of traveling and sore muscles from long hikes, or if you want to start a committed practice, I am here for you.

Stay tuned to new retreats coming up!